Weighing yourself every day on your bathroom scale can prove to be a frustrating experience for most. You are not alone! One common belief among fitness and nutrition experts is to avoid weighing yourself every day to avoid emotional letdowns. However, the latest advice from nutritionists at Duke University suggest that daily weigh-ins help people control their weight better. In fact, a recent study showed research participants who weighed themselves daily with accurate scales were more likely to lose weight and keep it off.
With such findings, what is the real secret to successfully monitoring your weight? Instead of ignoring your scale, get the most accurate home scale available with help from the bathroom scale reviews below. The most accurate scales can help you track multiple health indicators including body fat, hydration, calorie intake, and more!
Overview Chart of the Most Accurate Scales
A look at the chart for accurate scales will help you make an informed decision when shopping for an accurate scale. Most homes use digital scales, but balance beam scales are even available now to purchase for accurate weight measurements. We made a chart below to help you figure out the right scale for you:
|Product||Rating||Precision Increments||Weight Capacity||Price|
|Balance High Accuracy Body Fat Scale||4.7||+/- 0.2 lbs.||400 lbs.||$$|
|Weight Gurus Bluetooth Smart Connected Body Fat Scale||4.4||+/- 0.2 lbs.||400 lbs.||$$$|
|Eatsmart Precision Plus Digital Bathroom Scale||4.6||+/- 0.2 lbs.||440 lbs.||$$|
|Kinzi Precision Digital Bathroom Scale||4.3||+/- 0.2 lbs.||400 lbs.||$$|
|Health o meter® Professional 349KLX Digital Floor Medical Scale||4.6||+/- 0.2 lbs.||400 lbs.||$$$$$|
|Digital Bathroom Scale by Vive Precision||4.6||+/- 0.2 lbs.||330 lbs.||$$|
|Etekcity Digital Body Weight Scale||4.3||+/- 0.2 lbs.||400 lbs.||$|
|Weight Watchers by Conair Glass Memory Electronic Scale||4.3||+/- 0.1 lbs.||380 lbs.||$$|
|Healthometer 402KL Physician Beam Scale w/ Height Rod||4.4||+/- 0.25 lbs.||390 lbs.||$$$$$|
Reviews of the Most Accurate Scales
The benefits of using an accurate scale are that they will provide you with the data you need to achieve your goals. Whether you want to lose a specific amount of pounds, or you simply want to keep in shape, an accurate scale is what you need. Our comprehensive reviews give you an insight that will help you to make an informed decision when choosing accurate scales. With our review, you will have confidence that you are getting the best value for your money.
For people who want accurate weight and fat measurements at an affordable price, this Balance High Accuracy Body Fat Scale is a top pick. You can get consistent readings within .01 lbs. with 4 sensors for precise weight measurements. Furthermore, this scale calibrates itself after each use to ensure more accurate fat reading results. Additionally measure 6 key metrics over time to monitor your overall health. These key health indicators can provide an important look into how your body adds muscle, loses body fat, and more. Another great benefit of this body fat scale is the 5-year warranty and highly-rated customer service.
With the Weight Gurus Bluetooth Body Fat Scale, you combine accurate readings with the ability to sync your results to a smart phone. In addition to using the included Weight Gurus app, you can also sync to FitBit, Apple Health, Google Fit, and other popular apps. Moreover, this scale will show full results and stores them to sync even when your phone is not with you. This scale was a breeze to set up, and the sleek, stylish design is a match for any style of bathroom. Like the Balance Body Fat Scale, a 5-year warranty is included to ensure you’re getting a durable bathroom scale.
The Eatsmart Precision Plus Digital Bathroom Scale is a durable, accurate home scale for those on a budget. Its extra large platform can withstand 440 pounds, and gives accurate scale readings within .2 lbs. Furthermore, the step-on feature means quick weight readings on a large, 4.3″ LCD display – no tapping required! In addition, 2 included AAA batteries and an auto power-off feature means you’ll get a lot of use from this scale. Altogether, with consistent readings and a low price this accurate bathroom scale is one of the best-selling and top-rated scales around.
Sleek, modern design combined with world-class German precision. No, we’re not talking about a car. Believe it or not, we’re referring to the Kinzi Precision Digital Bathroom Scale, which certainly lives up to its name. Using highly-accurate sensors, this scale delivers precise weight measurements up to 400 pounds in .2 lbs. increments. In addition, its extra-large LCD screen and light weight makes this a great scale for family members of all ages. Coupled with a lifetime manufacturer warranty, this scale can be the ideal companion on your weight loss journey.
Providing the accuracy of a doctors scale in a small package, the 349KLX is a great home medical scale option. Unlike bulky beam scales, this professional grade floor medical scale can be placed almost anywhere in your home. With a low height and sturdy steel base, individuals up to 400 lbs. can easily get accurate weight readings. Hence, you’ll often see this scale used by nutritionists, dietitians, athletes, and others who rely on accurate weight measurements.
Precise and consistent readings are key to any measurement tool, and Vive takes no shortcuts with this particular scale. As part of their manufacturing process, each scale is individually tested for accuracy and FDA approved for use. As a result, they promise accurate weight measurements up to 330 pounds in only .2 lb. increments. Including pounds, kilograms, or stone readings and a sturdy platform, this scale is out-fo-the-box ready for anyone. This attractive scale is also available in two colors: silver and black.
Another scale using the ingenuity and precision of German engineering is the affordable Etekcity Digital Body Weight Scale. This no-nonsense scale provides 4 high precision sensors in a sleek, minimal design for accuracy up to 400 lbs. Additional features in this popular scale include step-on technology, auto shutoff, auto-zero, and low battery and overload indicators. Ultimately, the combination of affordability, high ratings, and accuracy makes this digital bathroom scale a great value.
In order to get a fully accurate weight measurement, you must distribute your weight properly on your scale. Most scales can’t recognize when someone is off-balance or trying to “cheat” to get a better reading. However, this Weight Watchers scale uses a proprietary leveling feature with an indicator to show you if you are off-balance. Under those circumstances, it will display which direction you need to shift your weight to give you a weight reading. As a result, you’ll find this feature as a vital piece to tracking your weight loss progress. Furthermore, this scale tracks weight within 0.1 lbs., which is the lowest of any scale we’ve reviewed.
If you want a balance beam scale that’s affordable, the Healthometer 402KL Physician Beam Scale your best option. With a large heavy-duty steel 1/4 lb platform and 390 pound capacity, virtually anyone can get an accurate reading wherever there is a level floor. Also included is a height rod if you wish to calculate your BMI, which is an important part of tracking healthly weight loss. In addition, it is manufactured by Health o meter® Professional Scales, the #1 Medical scale brand in the USA. For professional accuracy in a scale just like the doctors office, you can’t beat a balance beam scale.
Why You Need an Accurate Scale
There is secret most scale manufacturers have always kept from you. They don’t want you to know that most digital scales has at least a 1% variation. They consider this discrepancy “normal”. But come to think of it, doesn’t 1% variation seem like much? When you are trying to get in shape, every decimal matters. For instance, let’s say you weigh 200 pounds. With a scale that comes with 1% variation, you might think you weigh 198 pounds or even 202 pounds. That’s a 4-pound difference, and yet the manufacturers consider it “normal?”
As a result, you need the most accurate scale if you want to ensure you are getting precise weight. Instead of an estimate, you need a scale that gives you a precise reading to keep you motivated. With so many errors that come with digital scale, it becomes very important that you own an accurate scale to get the right results. Look for a scale that gives readings with .2 pounds for accurate weight measurements.
Types of Accurate Scales
The best accurate scales doesn’t just come in way, they can actually come in several different ways, which include;
- Balance beam scales. With this type of scale, you can run your weight across a balance beam while standing on the scale. They are very reliable and easy to use which is why they have been in use for generations. You can use the adjustment level or small screw to ensure that the scale is at a true zero.
- Digital scales. There are lots of modern digital scales you can buy today, especially those ones that come with automatic calibration features. For a safe weighing experience, ensure you keep them on a very firm, non-slip surface.
- Handheld scales. There is situation where what you actually needs is just the measurement of the body composition instead of an actual weight. You can easily choose good handheld sensor units to help you track your body fat content, your pulse, and more.
- Combination scales. For complex home scale measurements, there are some scales that combine two or three of unique styles together to suit your family’s needs.
When choosing a scale, some households may wish to invest in digital scale because they are affordable while others who care about accuracy will go for a balance beam scale. Below are some features that will help you find the best and most accurate scale that meets your specific needs.
Important Features of an Accurate Scale
A medical scale comes in different ways; it could be a digital scale or just a balance beam scale. There are some common features in these 2 types of scales that you will use to know that you are getting the best value for your investment.
The number one feature that you will consider is the scale “calibration”. Good scale accuracy can never be achieved until you reach a true zero reading, it does not matter whether you are stepping on and off a digital scale to calibrate or you are manually turning the screwdriver to it. You need to ensure that your scale is correctly zeroed before using it at any point in time.
Another important feature is the positioning of the scale. Your body needs to be perfectly positioned on the scale in order to get a good reading. Some people tend to lean in one direction when standing on the scale which can actually skew the weight measurement on the most modern scale. When looking for most accurate scales, you need to get the one that comes with an alert that lets you know if you are leaning too much to one direction so you can correct it and get an accurate reading.
With some scales, you will see an imbalance because of the pressure you are applying on the scale. This could be due to various reasons, maybe you are standing in the center of the scale or your foot is partially off of the side of it. Either way, an accurate scale will signal you to fix your balance before you receive the weight measurement.
How Much Does an Accurate Scale Cost?
When looking to buy accurate scales, what you should consider is the value you are getting. Of course, the technology that goes into building an accurate scale means that some can be quite expensive. You can get the best scales in this class around $250. However, you will use them for a lifetime. They come with calibration options to give you complete accuracy.
If you are looking for entry-level models in this niche, you will spend about $30 or thereabout. These types of scales are automatically calibrated and provide you with an additional body composition measurement or just the estimates depending on the brand you end up purchasing.
If you need a high-quality scale that’s accurate and has modern features like bluetooth, you will be looking to pay around $60.